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Tag Archives: exercise
You Don’t Have to Be Hot (In Fact, it’s Better if You’re Not)
This morning, only the second time this month that free time and general physical health have coincided with the weather not snowing, I went out and ran around outside for exercise. I got out between rain showers (yay!) but it … Continue reading
Try
I am not making the Yoda joke. I am not making the Yoda joke. I am not making the Yoda joke. Reverb day 18 Try. What do you want to try next year? Is there something you wanted to try … Continue reading
Exercise Destroys Local Woman’s Hair, Resolve, Dignity
Did I say Tuesday? Did I say Tuesday would be the day I would panic and dig through 17 bags of hair accessories, searching for the bandanas that would fix my hair in place? I meant Monday. I got it … Continue reading
Humbled by So-Called “LITE” Workout, Local Woman Goes Back to Bed for a Month
As mentioned in my last post, I bought a month’s pass for the nearby community centre. This entitles me to a) unlimited pool trips and b) unlimited fitness classes. POWER YOGA, the brochure screams, STEP AND SCULPT. CORE PILATES. I … Continue reading
How to Exercise
Everyone needs exercise, right? I know I do. I feel better when I move my body. But how on earth do you fit it in? I have gone on about this at length. Maybe it’s just that I don’t prioritize. … Continue reading